The Sahaja Yoga Meditation team and Music of Joy group will visit Sydney offering free concerts and workshops.
Renowned Music of Joy group will be presenting their delightful and vibrant songs taken from countries all over the globe. Their music can awaken and enlighten the spirit within and one can feel both meditative, joyous and uplifted most effortlessly and spontaneously.
The concert will include a guided meditation and a video presentation by Shri Mataji, founder of Sahaja Yoga. Her meditation provides a unique experience of true meditation for mental, emotional, physical and spiritual well-being.
โOnly in meditation you are in present and you grow in your spirituality.โ – Shri Mataji
The session will help to reduce stress and achieve the peace of true meditation plus provide tips on how to stay in balance during the day and how to meditate at home.
Please see the website for further details.