Living Longer Living Stronger Exercise Programs for Seniors
Event Date:
Event Time: 9:00 am - 11:30 am
Details
SHARE SMR Inc, a non-profit organization, offers evidence-based wellness exercise programs for seniors at Sutherland Senior Centre. Programs include:
* Living Longer Living Stronger (strength & balance) – Every Tuesday, 9:00am – 10:00am (from 23rd July 2024)
* Pilates for Seniors (Floor or Chair) – Every Tuesday, 10:30am – 11:30am (from 23rd July 2024)
Facilities
- Bar
- Cafe
- Carpark
- Family Friendly
- Kiosk
- Non Smoking
- Parents Room
- Pet Friendly - Enquire
- Pop Up Wine Bar
- Public Toilet
- Restaurant
- Shop / Gift Shop